Life & Health

Myths about Life Insurance

Navigating what life insurance is required for you and/or your family can be a challenging task. At ScotiaLife Financial we want to make the process simple by being there throughout the process to answer any questions you may have. This article identifies the top 7 misconceptions surrounding life insurance.
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How Much Life Insurance do you Need?

If there are people who depend on you and your income, it is critical to plan ahead by considering life insurance. Let us look at how to evaluate the amount of life insurance you need.
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Ways to Stay Active

Physical activity should be a very important part of your life. It can improve your health and your well-being. It reduces stress, increases energy levels and helps you maintain and achieve your optimal weight.
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What to do When a Loved One Passes Away

Coping with the death of a loved one is an emotional and traumatic experience. Here are a few tips to ease the burden during this difficult time.
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Principles of Healthy Eating

Having a balanced diet doesn't have to be about depriving yourself. With just a few simple changes, a healthier lifestyle can be just around the corner.
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